Log In. 90% 18g Carbs. Preheat oven to 425°. About Food Exercise Apps Community Blog Shop Premium. Free online calorie counter and diet plan. You can buy roasted chestnuts or roast them yourself in an oven. Chopped roasted chestnuts make a standout topping for Greek yogurt, paired with a drizzle of honey and a few dried cherries, Applegate says. In Japan, steamed chestnut rice (Kuri Gohan) is a popular autumn dish. As far as the nutritional value of Gefen roasted chestnuts is concerned, they have been given A- grade. About Food Exercise Apps Community Blog Shop Premium. By Jenn Selby. Sign Up. Find nutrition facts for over 2,000,000 foods. ¼ cup or 37.5 grams of roasted chestnuts contain 52 calories. Monday 12 November 2012. iStock. Americans … Free online calorie counter and diet plan. Sign Up. You'd need to walk 6 minutes to burn 21 calories. Serving Size : 10 Chestnuts. Find nutrition facts for over 2,000,000 foods. Just 10 roasted chestnuts include 17% of what you need for the day — a major plus considering most of us don't get nearly enough. Lose weight by tracking your caloric intake quickly and easily. In Korea, a kind of sweet dessert known as yaksik is prepared using chestnuts, jujube, and pine nuts mixed with glutinous rice for the New Year celebrations. Log In. 85 % 36g Carbs. One variety of Gefen chestnuts is the roasted chestnuts. To roast, make few, small incisions over the dome-side to prevent them from busting. 170 Cal. 5 Roast Chestnuts = 85 Kcals. There are 21 calories in 1 kernel (0.3 oz) of Roasted European Chestnuts. They make good snacks, and you can also use them for their texture and nutty flavor in recipes such as stuffings and casseroles. 11 % 2g Fat. Home Made Home Made - Roast Chestnuts. 0%--Fat. Start with a hot oven—about 425 degrees F. Put the chestnuts flat-side down on a steady surface and use a sharp paring knife to "score," or … Roasted chestnuts were once easily found — Photo courtesy of Getty Images / Piola666 "If you go to the store and buy roasted, peeled chestnuts, they're not exactly delicious," O'Connell says. Lay chestnut flat side down on a cutting board and use a serrated knife to cut an "x" about 1/3 of the way through the chestnut. Lose weight by tracking your caloric intake quickly and easily. High in protein, complex carbs, fibre and relatively low in calories compared to other nuts, there are fewer healthier options to go for at Christmas, either. Roasted Chestnuts 1 serving 152.9 calories 34.1 grams carbs 0.7 grams fat 2.9 grams protein 0.6 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.6 mg sodium 3.4 grams sugar 0 … 12 Nov 2012. Out of these 52 calories, 1% come from total fat, 4% come from total carbohydrates and 2% come from dietary fiber. Serving Size : 50 g (1/2 package) 80 Cal. 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