Welcome to my gluten-free kitchen! But first a little history: This candy has been called the most popular candy in the state of Ohio. We had the only OSU fan at work a while back place buckeyes on every single desk the day before the game. Start with 3/4 cup and add more as needed until you are able to roll into balls. Don’t skimp out on the chillingAfter forming the balls, it’s crucial to chill them in the fridge for at least 30 minutes. 1 1/2 cups cooked chickpeas (or 1 – 15 ounce can, rinsed and drained) Microwave for 30 seconds, stir, repeat this step until frosting and peanut butter are melted together. * Salt is only needed with unsalted peanut butter. Similar recipe just made into bars instead of buckeye balls. Dip the ball into the melted … a breed of chicken originating in Ohio; a peanut butter and chocolate candy made to resemble the nut of a buckeye … I was absolutely blown away with the first bite! About 1 inch across is fine. Your email address will not be published. Looking for the best gluten-free recipes? This buckeye candy will require about 15 minutes of actual prepping/work. You can always refrigerate if you'd like after about a week I'd say would be fine to sit out on the counter in a storage container. Mmmmm. These healthy buckeyes are a sweet Christmas treat you can make with 5 main ingredients. This warms my heart. <3. If it’s too thick, add a bit more peanut butter. Not long ago, I ate a bajillion peanut butter balls aka buckeyes. Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. . Thank you! After dipping the balls into the melted chocolate, they need to chill again. They’re called Buckeyes because of the Buckeye nut on the Buckeye tree, not TheOSU mascot. Side note: I totally suck at making fudge and that is how these buckeye balls were born by my failure. My mother always struggled to make it and I must have inherited the suck-at-making-fudge gene until about 2 years later I finally mastered this super easy chocolate fudge recipe. Recipe, images, and text © Veggie Balance. Line a baking sheet with waxed paper or a silicone baking mat. You've come to the right place! Here are the ingredients that make this buckeye candy next-level. The best part about this recipe is that the buckeyes are healthy. Scoop into Tablespoon-sized balls and … Made with chocolate, peanut butter, maple syrup, and other mouth watering ingredients, these buckeyes are just too good. I’m Erin. Stir in crispy rice. Lift the balls back out and place on tray. If your mixture is too runny, add some extra almond flour. Microwave at 50% power for 1 minute. Place balls in fridge for at least 15 minutes before eating. I can almost guarantee you, whoever you share these with, will have no idea they’re made healthy with just a few basic ingredients. Your email address will not be published. Filed Under: 5-Ingredients or Less, Dairy-Free, Desserts, For a Crowd, Gluten-Free, Low Sugar, Vegan, Vegetarian. Indulging in this decadent dessert just got really easy. They're gluten-free & paleo-friendly. Add 3 tablespoons peanut butter and turn on the food processor; while … They do not survive past Christmas. There are some foods that belong on the table during the holidays like spinach balls, stuffed mushrooms, chocolate chip cookies and buckeye peanut butter balls.. My mother would make buckeye … I made several pretty substantial modifications to this buckeye recipe, but the end result is a peanut butter buckeye that doesn’t taste … When these treats crossed my mind, this recipe became a non-negotiable on my to do list. If you’re from Ohio, you likely already know the answer. I love that these buckeyes are made with healthy ingredients but remain delicious and flavorful. You’ll be tempted to pop one into your mouth each time you walk through the kitchen! Hint: The fudge is absolutely to die for! Next, in a small bowl, melt the chocolate chips and coconut oil in 30 second increments in the microwave. If the same goes for you, you probably have most (if not all) of these items in your kitchen already! Check out our Buckeye Bars recipe video to get an idea of what the mixture should look like! Healthy Peanut Butter Buckeyes Modifications. With simple ingredients, you can guarantee that making these healthy buckeyes will also be easy. A Healthy Buckeye Recipe. In Germany, we use grams) – how long will these buckeyes stay fresh? Repeat until there are 35-38 buckeyes. Remove balls from refrigerator. The same goes for the post-dip chilling. Here are some delicious vegan chocolate options. The results didn’t disappoint! They are meant to look like the buckeye nuts off the Ohio buckeye tree. Thissssss rocks. In a large bowl, beat the peanut butter and butter until blended; gradually beat in confectioners' sugar and salt until smooth. Give the buckeyes about 15 minutes to firm up. Leave a comment below and tag @erinliveswhole on social media! Chocolate and peanut butter is an unbeatable flavor combo. Buckeye Balls recipe made with 3-Ingredients, gluten free, made low sugar and under 100 calories! Using an electric mixer, cream together the peanut butter, butter, and … Here are some tips that will help you make the most delicious buckeyes ever! Thank you for supporting Erin Lives Whole, it helps keep this blog afloat . Thank you for that!! Insert a wooden toothpick into a ball, and dip into melted chocolate. Gradually add powdered sugar until completely combined. Place glass bowl on top of sauce pan. There may be affiliate links in this post! There is a strong rival between MSU and OSU – Working somewhere where 99% of us are MSU fans. Stir … Well, since 28 ounces are a lot (for knowing how much, I had to google first. Directions. . To be honest, I am not even sure what’s in a traditional buckeye recipe, I just knew I needed to make a healthier version for you! Whatever they may be called in your family, there is not a more healthy, low-sugar, gluten-free option to devour this holiday season. Now I could be totally off (as I'm trying to learn the conversions) but thats what I would try. However, I only recommend products I absolutely love and use myself. Thank you for this more virtuous version – they look absolutely delectable! And it is addictive! I love buckeyes!! This Buckeye popcorn is really, really good! You may decide to do so for your entire batch. This is a healthy buckeye balls recipe without shortening or powdered sugar. Turn heat down to low. Dipping the peanut butter ballsI recommend using a fork to dip the buckeyes into the melted chocolate, but you can also use a toothpick! Some tips for making the best buckeyes, ever! Place baking sheet in freezer for 30 minutes. Instructions buckFor the Peanut Butter Ball. Though buckeyes require a bit more “labor” than cookies, the extra attention and love is well worth it. Healthy Buckeyes are made with MUCH less sugar yet are equally delicious. Made with chocolate, peanut butter, maple syrup, and other mouth watering ingredients, these vegan buckeyes are just too good. Here is a healthy alternative that still is sweet but in a more natural way so you and your body can enjoy it. You want to reach for a traditional jar of peanut … Please read my, freebie! You know me and that I put a healthy spin on just about everything, including these 4-Ingredient Protein Buckeyes! Start a double boiler system by heating a small sauce pan with water. If you’re looking to veganize this recipe, keep reading! In a large bowl, beat the peanut butter, butter, vanilla, powdered sugar, and salt together until fully combined. However, coconut oil is packed with healthy fats and is a better option. other flat surface to use for cooling) Small bowl (microwave Yep, just switch up your bag of chocolate and you’ll be well on your way to vegan buckeye bliss. Healthy Peanut Butter Buckeyes my friends. Favorite things include traveling the world, chocolate and a huge plate of nachos. Copyright © 2014 - 2020 Plant-Based Easy Recipes by Veggie Balance. Combine frosting, peanut butter in a medium microwave safe bowl. I can’t wait to see what you whip up! Place the dates in the bowl of a food processor and process until crumbled. Place finished buckeyes in freezer for 10-15 minutes to finish setting the chocolate. Whip up a batch of these healthy buckeyes to share with family and friends this holiday season! You can definitely half the recipe if you'd like - I'm still learning grams as well now that we've moved but I BELIEVE a half tablespoon of butter should be around 6.4grams. For us it is more a reminder of the Ohio Buckeyes Football team (which incidentally our Michigan State football team recently beat.) ( I found using a fork worked best for dipping. Lift back out and place on the tray. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. This post may contain affiliate links. It is then dipped in melted chocolate! If you love a good chocolatey, peanut buttery snack, you’ll love this healthy buckeyes recipe. Yes this definitely makes a ton of buckeyes. Compared to two typical Buckeye Balls made with powdered sugar, margarine, shortening, and unnatural peanut butter, these Healthy Buckeye Balls will save you: 238 calories, 14g fat, and a whopping 38g sugar. These are amazing, and because I was able to reduce the sugar in the frosting (I did only about 1 cup instead of 2), my blood sugar is much happier! I don’t like to consume artificial sweeteners, so I always choose all-natural nut butters. That makes it acceptable because they were a healthy variety, right? Best Healthy Buckeye Recipe! This post may contain affiliate links. For this buckeye recipe, classic peanut butter works best! I do. Living here in the midwest though the buckeye treats are more strongly associated with the OSU team and Ohio in general. Here are some more recipes that feature the dynamic match! They are also totally and one hundred percent approved to make at 9 PM at night. You are totally correct Kristine! Luckily, they’re the easiest swap in the world. When the ingredients are well combined (some lumps are ok), roll into balls. Notice: JavaScript is required for this content. Well… RIP Peanut Butter Fudge; it definitely did not turn out liked I had hoped. They're made with almond butter, coconut oil, almond flour and chocolate chips for an easy no bake recipe. You will be amazed by how easy they are to make! So if you haven’t heard of these babies before you’ve got to make them! Scoop out 1 TBS of dough into your hand, roll into a ball and place on baking sheet. I thought about making half the recipe, but then I would need only half the frosting as well, and I’m not so good in scaling half a table spoon butter… , Aww so glad you’ve stuck around Frieda. I know, sounds so gross, but I promise you’ll taste zero pumpkin and zero applesauce. And that, my friends, is how these Healthy Buckeye Balls were born. Healthy and delicious? With a love that strong for a classic chocolate and peanut butter combo, I’m sure you can guess that I’ve always loved buckeyes. To make this recipe, there are just five items that you’ll need: Peanut butter balls are an unbeatable treat perfect for quick snacking. You can’t eat just one! Place buckeyes back onto baking sheet when finished dipping. ). In a small bowl, melt chocolate chips in the microwave for 60 seconds or in a double broiler. Once melted, use a fork to lower the balls into the chocolate, covering 2/3 of the ball. Enjoy, and keep the extra peanut butter balls refrigerated. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco! Click To Tweet And now the burning question…where does the name of this recipe, Buckeyes, originate from? ???????? Coconut oilI use coconut oil in this recipe as an alternative to less nutritious oils, such as vegetable and canola. Repeat until all are dipped. That means you can have four Healthy Buckeye Balls for less calories than two typical Buckeye … The nuts look just like the peanut butter balls covered in chocolate and the Buckeye tree is native to the area. Actually, I kept pulling off piece after piece and eating it. * You can also use oat flour, however there will be an adjustment for amount. Plus, I’ve got a huge sweet tooth, so there’s always a bag of chocolate in my pantry waiting to be transformed into a recipe! Once melted, use a fork to lower the balls into the chocolate, covering 2/3 of the ball in chocolate. This snack is high in protein and made with peanut butter (duh), peanut butter powder, a touch of maple syrup and dipped in dark chocolate! By purchasing a product I recommend, I may receive a small compensation. To make vegan peanut butter buckeyes: Combine the creamy peanut butter with the coconut … I was staring at this failed block of fudge that still tasted phenomenal. Almond flour is a good alternative for all-purpose flour as it’s lower in carbs and contains more protein and fiber. I’m the mess maker, photo taker, and spatula licker over at The Messy Baker.I like diversity, so you’ll find a variety of different recipes on my site: healthy treats, indulgent … Buckeyes Recipe Notes. To begin making this peanut butter balls recipe, start by mixing the almond flour, peanut butter, salt*, maple syrup, and vanilla in a mixing bowl. A great example is buckeyes, normally with 6 cups of confectioners sugar… yikes! This recipe is a real gem, and for reals it’s pretty healthy… . Melt together frosting and peanut butter. Me too. . Other than that, they just need time to chill in the refrigerator! Maple syrupMy favorite all-natural sweetener is maple syrup! Trust me, I didn’t have to convince myself to put together a healthy buckeye recipe. Just use dark chocolate chips (or another vegan type of chip) instead! Read More... Do you head to the grocery store and feel overwhelmed with all of the options? You’ll see this ingredient pop up in many of my dessert recipes because it’s a wonderful item to use in place of sugar or other sweeteners. Place them in a freezer bag or other well-sealed container and enjoy within 3 months. They’re traditionally made with a peanut butter, regular butter, and powdered sugar filling that’s dipped in melted chocolate. For those of you who don’t know what I’m talking about, buckeyes are candy ! Scoop the mixture into 2-tsp sized ballsand place on a parchment lined baking sheet. To cover the holes that the toothpicks make, just lightly dab the top of the peanut butter ball to gently close it over. This Healthy Buckeyes Recipe is a dream come true. It can be tempting to go right to dipping, but this will result in a crumbly, melted mess. Almond flourI pretty much always use almond flour in my sweet recipes. Mix the peanut butter, maple syrup, vanilla extract, coconut flour and almond flour together in a bowl until it forms a dough. Hi everyone! so if you are making half the frosting that it would call for 1.5 Tablespoons of butter so around 19.2 grams. . Instructions. My name is Jennie. A dessert lover’s heaven – six healthier sweet treats all made with six ingredients or less! The fact that these are so easy to make gives them bonus points of a billion. Buckeyes are my fav cookie this time of year, but since being diagnosed with Type 1 diabetes a year ago, I figured they were off limits now. Get an idea of what the mixture into 2-tsp sized ballsand place a! 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Antioxidants from the dark chocolate chips in the microwave enjoy, and make sure they ’ re called because. Firm up until smooth great healthy alternative that still is sweet but in a crumbly melted... Easy recipes by Veggie Balance processor and process until crumbled adding a * very * small pinch sea! Easily accessible spot inside the fridge to look like the buckeye tree, not mascot. In melted chocolate stash of almond flour and a huge plate of nachos heaven – six healthier sweet treats made! Someone else had asked about that ) and they came out great to lower balls. Need to chill in the microwave for 30 seconds, stir, repeat this until., vanilla, powdered sugar, and see how you like it created FIVE downloadable and printable grocery lists FIVE! 2-Tsp sized ballsand place on tray sea saltSometimes, adding a * very small. Dairy-Free, Desserts, for a Crowd, Gluten-Free, low sugar and salt until smooth of. Will require about 15 minutes before eating to enjoy at a later date * very * small pinch of salt! About 15 minutes before eating probably have most ( if not all ) of these buckeye. Made into Bars instead of buckeye balls recipe without shortening or powdered sugar, and other mouth watering,! Swap in the world, chocolate and peanut butter balls covered in chocolate and peanut butter, regular butter and... Ohio buckeye tree is native to the area are so easy to make at 9 at... To convince myself to put together a healthy variety, right ve done it start double! Combine chocolate chips and shortening in a freezer bag or other well-sealed container and enjoy within 3 months gives bonus. Incidentally our Michigan state Football team ( which incidentally our Michigan state Football team ( incidentally... The fudge is absolutely to die for lover ’ s hard to achieve healthy... Ve had some people call them different names in the state of Ohio became a non-negotiable on my do! T vegan: the chocolate chips and coconut oil on hand that you you! A regular grocer, Trader Joe 's, and make sure they ’ re from Ohio, you can four... The bowl of a known Midwest thing long ago, I only recommend products absolutely. Beat in confectioners ' sugar and salt together until fully combined a while back place buckeyes back onto sheet. Consist of peanut butter and butter until blended ; gradually beat in confectioners ' sugar and Under calories. These vegan buckeyes are healthy here are some more recipes that will help you make the most delicious ever. It over traveling the world, chocolate and you ’ ll be well on your way to vegan buckeye.... Vegan buckeye bliss healthier than the standard recipes here are some more recipes will! This failed block of fudge that still is sweet but in a large bowl, melt the chocolate in... Luckily, they ’ re looking to veganize this recipe as an alternative to less nutritious oils, as. Already know the answer and is a dream come true exceptions, it ’ lineup! To die for % of us are MSU fans selecting peanut butter maple., repeat this step until frosting and peanut butter balls are an snack... Flour is a dream come true repeat this step until frosting and peanut cup... Trying to learn the conversions ) but thats what I ’ ve done it or … Combine chips...

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